Lynn L
Life and Mindset Coach and CBT Practitioner • 1 - 2 years Experience • United Arab Emirates
Hi! Im Lynn. I am a life coach mindset coach and Cognitive Behavioral Therapy (CBT) practitioner. It makes me so happy to see you here. It means that youre ready to begin a wonderful journey of self-transformation and step out from the prison of self-doubt into the freedom of self-belief. I too have spent years of my life believing that I wasnt good enough and have also struggled with an eating disorder perfectionism self-doubt low self-esteem and hating myself and my body. I lacked self-awareness and always feared judgment so I was never able to fully live up to my potential. This is why I know exactly how difficult it feels to move from a place of shame or hatred to one thats full of self-awareness growth self-love self-belief and trust. The truth is that you're more than enough and you deserve to live the life of your dreams. And when you do your whole life will change just like mine did.
Languages
English, French, Arabic
Areas of Expertise
Family life, Love life, Personal Life, Unwanted behaviours & disorders, Work life
Therapy & Counselling
Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy
Coaching & Healing
Life Coaching, Love & Relationship Coaching
My Approach
Challenges Lynn L can help with
What Specialist Offers
Free Discovery Session