Rasha J
Cognitive Behavioral Therapist and Hypnotherapist • 1 - 2 years Experience • United Kingdom
Hi! Im Rasha. I am a cognitive behavioral therapist and hypnotherapist. I also specialize in Rational Emotive Behavioral Therapy (REBT) and am registered and accredited by the British Professional Standards Authority and The National Counseling Society. My therapeutic approach is tailored to help my clients achieve their unique goals. I can work with you to explore unhelpful feelings and behaviors and to challenge limiting thoughts and beliefs. My therapy sessions focus on helping you achieve your goals while giving you the space to explore the past and more importantly the present.
Languages
English, Arabic
Areas of Expertise
Body wellness, Family life, Love life, Personal Life, Unwanted behaviours & disorders, Work life
Therapy & Counselling
Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy, Hypnotherapy, Hypnotherapy