Practitioner Rasha J

Rasha J

Cognitive Behavioral Therapist and Hypnotherapist 1 - 2 years Experience United Kingdom

Hi! Im Rasha. I am a cognitive behavioral therapist and hypnotherapist. I also specialize in Rational Emotive Behavioral Therapy (REBT) and am registered and accredited by the British Professional Standards Authority and The National Counseling Society. My therapeutic approach is tailored to help my clients achieve their unique goals. I can work with you to explore unhelpful feelings and behaviors and to challenge limiting thoughts and beliefs. My therapy sessions focus on helping you achieve your goals while giving you the space to explore the past and more importantly the present.

Languages Icon


English, Arabic

Areas of Expertise Icon

Areas of Expertise

Body wellness, Family life, Love life, Personal Life, Unwanted behaviours & disorders, Work life

Therapy & Counselling

Therapy & Counselling

Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Mindfulness-Based Cognitive Therapy, Hypnotherapy, Hypnotherapy

My Approach

My Approach
Video Language 
To watch the video in Arabic, change the website language

Challenges Rasha J can help with

Insomnia/erratic sleep
Loss of concentration
Coping with grief & loss
Improve communication
Resolving conflict & disagreements
Improve communication
Trauma / PTSD
Anxiety / Panic attacks
Self-love issues
Body Image Issues
Overcoming hopelessness
Coping with grief and loss
Coping with life changes
Anger management
Eating Disorders
Anger Management
Obsessive Compulsive Disorders
Social anxiety disorders
Workplace conflicts
Career change / Transition
Dealing with redundancy
Lack of confidence

What Specialist Offers

Regular Session
Regular Session
$130 Per Session