Shaima أ
Mental Health Professional • 3 - 5 years Experience • United Kingdom
Hi! Im Shaima a mental health professional with an MSc in psychology and experience in peer support, crisis intervention, social care, and psychological research. I help my clients with emotional processing, adapting to change, navigating relationships, and processing grief through tailored sessions. I am not a licensed psychologist and cannot provide a diagnosis or prescribe medication. This also means that I am not formally trained in delivering certain forms of therapy. I am trained in active listening techniques and crisis intervention. I believe in taking a holistic and individualized approach to mental health and tailor my sessions to each client by drawing on mindfulness techniques and elements of behavioral activation and psychotherapy. I am passionate about helping people help themselves. I cannot fix my clients, no therapist can. What I can do is hold space for you to talk, guide you through your thought processes and offer some techniques that may help you along your personal development journey. As a Saudi American I am passionate about supporting mental health in the Middle East mindful of the population's diverse needs and cultural nuances.
Languages
English
Areas of Expertise
Personal Life, Work life, Love life, Family life, Child's life
Coaching & Healing
Life Coaching
My Approach
Certifications (1)
Masters of Science in Psychological Sciences awarded with Distinction
University College London
Challenges Shaima أ can help with
What Specialist Offers
Free Discovery Session