Practitioner Rasha J

Rasha J

Cognitive Behavioral Therapist and Hypnotherapist 1 - 2 years experience United Kingdom

Hi! I’m Rasha. I am a cognitive behavioral therapist and hypnotherapist. I also specialize in Rational Emotive Behavioral Therapy (REBT), and am registered and accredited by the British Professional Standards Authority, and The National Counseling Society. My therapeutic approach is tailored to help my clients achieve their unique goals. I can work with you to explore unhelpful feelings and behaviors, and to challenge limiting thoughts and beliefs. My therapy sessions focus on helping you achieve your goals while giving you the space to explore the past and more importantly, the present.

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Arabic and English

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Areas of Expertise

  • Work Life
  • Love Life
  • Personal Life
  • Body Wellness
  • Unwanted Behaviours
  • Family Life

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Therapy & Counselling Techniques

Acceptance and Commitment Therapy (ACT) ,‏ Cognitive Behavioural Therapy (CBT) ,‏ Mindfulness-based cognitive therapy and Hypnotherapy

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Coaching & Healing Techniques


My Approach

My Approach
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Certifications (1)


City University, London

Challenges Rasha J can help with

Career change / Transition
Workplace conflicts
Lack of confidence
Dealing with redundancy
Improve communication
Anger management
Anxiety / Panic attacks
Coping with grief and loss
Coping with life changes
Trauma / PTSD
Body Image Issues
Self-love issues
Overcoming hopelessness
Loss of concentration
Insomnia/erratic sleep
Eating Disorders
Anger Management
Obsessive Compulsive Disorders
Social anxiety disorders
Coping with grief & loss
Improve communication
Resolving conflict & disagreements

What Specialist Offers

50 Minute‏ Regular Session
Regular Session
$130.00 Per Session
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